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Trimedic Cares

Many experience anxiety, insomnia and other disturbed feelings as the RMO (Restricted Movement Order) continues. Practicing yoga, meditation are one of the method to reduce anxiety. Besides, you can also take in food that contains vitamins & minerals as below to help maintain good health, as well as reduce anxiety:-

1. Vitamin B Complex: banana, potatoes, cereals & etc.

2. Potassium: Nuts, tomato, fresh green vegetables & etc.

3. Vitamin C: Kiwi, Grapefruit, pomelo & etc.

4. Omega 3: Salmon, walnut, avocado & etc.

Stay home, only go out when necessary, mask on & wash your hand frequently and do not spread uncertified/fake news!

Together we can fight COVID-19!


Trimedic Healthcare Centre Bdr Mahkota Cheras

Tel/WhatsApp: 03-9011 2228

Add: 8G, Jalan Panglima, Off Persiaran Mahkota, Bdr Mahkota Cheras, 43200 Cheras, Selangor. (Find us on WAZE!)


Trimedic Healthcare Centre Tmn Desa

Tel/WhatsApp: 03-79712680

Add: No.25, Jalan 109E, Desa Business Park, Taman Desa, Off Jalan Klang Lama, 58100 KL. (Find us on WAZE!)

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