你听过花茶疗法吗？
- trimedichc
- Aug 18, 2020
- 2 min read
你听过花茶疗法吗？
听说女士们都喜欢花，花绽放的美丽，看了也心花怒放。但是花除了作为观赏用，你知道它其实可以入药，可以做成花茶吗？
今天和大家分享【洋甘菊 Chamomile】
洋甘菊味甘、苦、辛，性微寒。
现代药理研究显示洋甘菊有镇静安神、舒缓情绪、帮助入眠、抗发炎、解痉挛的作用。
谁适合喝？
情绪紧张、焦虑，有失眠，睡眠品质不好的人
禁忌
不与西药一起服用、过敏者、正在服用雌激素药物的患者（请先咨询医生）
冲泡方法
两茶匙洋甘菊干品以开水冲泡，焖约15-20分钟，依喜好加入少量蜂蜜即可。
或是市场上也有售卖洋甘菊茶包，开水冲泡即可。
适量饮用，请勿过量。
Ladies love flowers, but do you know flower can be used as herbs and can be made as herbal tea?
We would like to share about 【𝑪𝒉𝒂𝒎𝒐𝒎𝒊𝒍𝒆】today
Chamomile has been clinically proven to calm anxiety and settle upset stomachs.
𝙒𝙝𝙤 𝙨𝙝𝙤𝙪𝙡𝙙 𝙙𝙧𝙞𝙣𝙠?
Those who has anxiety, nervous, insomnia.
𝗗𝗢 𝗡𝗢𝗧 𝗨𝗦𝗘 together with other medicines, or those who have allergies, and those who are taking hormones medicines (Kindly ask your doctor for advice)
𝙃𝙤𝙬 𝙩𝙤 𝙘𝙤𝙤𝙠?
Boil 2 teaspoon of Chamomile with boiled water, leave for 15-20 mins, add in honey as per preference.
Kindly ask your doctor regarding of the dose.
善德中医坊（皇冠城）
𝐓𝐫𝐢𝐦𝐞𝐝𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞 𝐁𝐝𝐫 𝐌𝐚𝐡𝐤𝐨𝐭𝐚 𝐂𝐡𝐞𝐫𝐚𝐬
𝗧𝗲𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: 03-9011 2228
: 8G, Jalan Panglima, Off Persiaran Mahkota, Bdr Mahkota Cheras, 43200 Cheras, Selangor. (Find us on WAZE!)
善德中医坊（郊外岭）
𝐓𝐫𝐢𝐦𝐞𝐝𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞 𝐓𝐦𝐧 𝐃𝐞𝐬𝐚
𝗧𝗲𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: 03-79712680
No.25, Jalan 109E, Desa Business Park, Taman Desa, Off Jalan Klang Lama, 58100 KL. (Find us on WAZE!)
Comments