善德中医坊、王文益医师接受南洋商报。谈谈抽筋的那些事儿。 想知道更多，欢迎亲临我们的诊所或拨打03-9011 2228（善德中医坊）或03-79712680 (善德中医坊-郊外岭）。 #谈谈抽筋 #善德中医坊 #TrimedicHealthcareCentre #南洋商报 #王文益医师 #感谢aNGie报道 #感谢摄影师JONAHFOO

网球肘，学名肱骨外上髁炎是劳动者很常见的不适之一。网球肘是前臂伸肌过劳（前臂时常用力）所形成的一种疼痛。这疾病常见于网球选手，但是，不打网球一样有可能患上网球肘疼痛的问题哦！网球肘虽然不危及生命，但是可大大影响工作效率，及造成生活上的不便。想知道更多，请与我们联络！ Tennis Elbow, or lateral epicondylitis is a very common disease among labour workers. Commonly caused by excessive used of forearm muscles. Although this disease is called Tennis Elbow, but it doesn't mean those who don't play tennis won't get this problem. Tennis Elbow is not lethal, but will affect work efficiency & caused discomfort in life.

脚踝扭伤是筋伤科里面很常见的问题，大多数人最大的问题是第一次脚踝扭伤后，特别容易再次发生脚踝扭伤。 很多人觉得脚踝扭伤是小事情，不需要做什么治疗，其实是错误的。脚踝的稳定是由多个韧带来维持，几乎每个脚踝扭伤时，都会撕裂韧带，严重的甚至会撕断韧带、骨折。为什么会反复扭伤？踝韧带撕裂后，再次损伤的机会是40%-70%，反复脚踝扭伤会造成韧带松弛，就好比橡皮筋反复被牵拉一样。想知道更多，欢迎咨询！ #善德中医坊 #脚踝扭伤 #韧带损伤 #固定 Ankle sprain is a very common disease among all soft tissues injuries. Most people will experience it repeatedly if not properly treated on the first time, as known as Chronic Ankle Instability. It is a misconception that most people think that ankle sprain